Eat these beautiful six recipes to help you get rid of chloasma
Mung bean lily whitening soup: Wash mung beans, red beans, lily, soak for half an hour with appropriate amount of water.
After the fire is boiled, change to a small fire and cook until the beans are cooked.
According to personal preference, add salt or sugar to taste.
The vitamins contained in mung beans and lily can reduce melanin and have a bleaching effect.
Loofah tea: 15 grams of loofah, 20 grams of medlar, 5 grams of silkworm, 10 grams of white chrysanthemum, 5 roses, 5 red dates.
Add the above materials to the water to fry the juice and serve on behalf of the tea.
The dregs can be further fried and applied to the face.
The tea is clear and hurricane, and is suitable for people with qi stagnation and blood stasis.
Lemon rock sugar juice: Juice the lemon, add the right amount of crystal sugar, and put in.
Lemon is rich in vitamin C, and 100 grams of lemon juice can contain up to 50 mg of vitamin C.
In addition, it also contains calcium, phosphorus, iron and B vitamins.
Drinking lemon juice can not only whiten the skin, prevent skin vascular aging, eliminate skin pigmentation spots, but also have the effect of arteriosclerosis.
Milk walnut drink: 200 grams of milk, soy milk, black sesame seeds, 300 grams of walnuts.
Put the walnuts and sesame seeds in a small stone mill; mix the milk and the soy milk, slowly pour it into the small stone mill and pour it into the mill. After grinding, pour it into the pot and boil it. Add a small amount of sugar to taste, or boil it.Enter the raw eggs and cook while stirring.
1 time a day, 1 small bowl each time.
Can be eaten regularly.
Peach kernel milk sesame paste: 30 grams of walnut kernels, 300 grams of milk, 200 grams of soy milk, 20 grams of black sesame seeds.
First, put the walnut kernels and black sesame seeds in a small mill, mix them with the milk and soy milk, put them into the pot and boil them, then add the appropriate amount of sugar, and eat 1 small bowl each morning and evening.
Efficient moisturizing and radiant.
Suitable for skin chloasma and wrinkles.
Goat milk eggs: 250 ml of goat’s milk, 2 eggs, 50 g of rock sugar.
Boil the rock sugar with a proper amount of water, pour it into the goat’s milk, boil it, beat the egg, stir it evenly, and serve.