[Agaric mushroom tricholoma]_Agaric mushroom tricholoma _ house practice _ production method

[Agaric mushroom tricholoma]_Agaric mushroom tricholoma _ house practice _ production method

Mushrooms are fungi that have high nutritional value and have the effect of preventing cancer. Agaricus and Tricholoma are two very nutritious fungi. Maybe many people have not eaten them. Today, you are recommended to eat these two types of food together.The following shows you how to make it in detail.

First, the oyster sauce agaric mushroom material broccoli, agaric mushroom, salt, chicken powder, spring onion, ginger, soy sauce, oyster sauce, sesame oil practice 1.

Wash the broccoli into small pieces; wash the Agaricus bisporus for later use.

2.

Put the right amount of oil in the pot, fry the broccoli in the bottom pot until broken, add the right amount of salt, and season the chicken powder.

3.

Pour in an appropriate amount of oil in the pot, add green onion, ginger, and stir-fry. Add agaric mushrooms, stir-fry, add salt, chicken powder, soy sauce, oyster sauce and appropriate amount of water. Slowly cook over low heat until the mushrooms are tender and tender.Just on the plate.

Tip: You can also cook broccoli in boiling water, stir-fry the Agaricus bisporus in a wok pan, and pour the oil-concentrated tartar sauce on the mushrooms and vegetables.

Agaricus bisporus (commonly known as round mushroom, ocean mushroom), is a grass rot fungus, a low-temperature mushroom.

Agaricus bisporus has higher nutritional value and medicinal value.

The protein content of fresh mushrooms is 35-38%, and its nutritional value is 4-12 times that of vegetables and fruits, which is attributed to the good names of “health food” and “king of vegetarians”.

Second, home-made sauteed Agaricus spp. Ingredients: Agaricus ostreatus, pork ingredients: watercress sauce, spring onion, garlic, sugar, chicken essence, water starch, sesame oil practice 1. Wash and slice pork, add wet starch and mix well.

2. Wash and slice the Agaricus bisporus, and slice the onion and garlic.

3, raise the oil pan, when the oil temperature rises to 50% hot, add the meat pieces and slide until the meat pieces change color and remove.

4. Add a small amount of oil to the pan, heat up and add the bean paste sauce to stir-fry, add the agaric mushrooms and stir-fry, then add the sautéed and meat slices, add salt, sugar, and stir-fry for 3 minutes.Stir, then pour in a small amount of sesame oil and mix well.

Third, ham and carrot fried Agaricus bisporus material Agaricus bisporus, sesame oil, refined salt, ham, carrot practice 1.

Fry the carrots first.

2.

Add ham.

3.

Finally add mushrooms, without adding water, the mushroom itself will produce soup.

4.

Also note that only add refined salt to fry, add a few drops of sesame oil out of the pot.