Stimulating hand acupoint suppression appetite
The main reason for obesity is to eat too much, coupled with insufficient exercise, Western medicine is called the immediate diet and exercise diet; while Chinese medicine is accompanied by acupuncture points or parts to stimulate the appetite, and fundamentally lose weight.
銆€銆€There are many acupuncture points and parts that suppress appetite. Here, you will be introduced to the parts that are easy to stimulate, such as the back of the hand and the palm of your hand.
銆€銆€One is the 鈥渢horacic and abdomen area鈥?with a diameter of about 3 cm in the center of the back of the hand.
There is also a “stomach, spleen, large intestine area” on the palm side, just below the index finger to the base of the thumb.
The two parts were squeezed hard before each meal, and the local gastrointestinal function was weakened, and the appetite was naturally suppressed.
銆€銆€However, it is important to note that if the intensity of the stimulus is not strong enough, it is not effective.
Because of the scorn or massage of these parts, it will promote the rehabilitation function, resulting in a strong appetite.
銆€銆€Therefore, we can take advantage of the gadgets around us.
The “stomach, spleen, and large intestine area” of the palm of the hand can be clipped with a plastic hairpin or a paper clip to achieve a stimulating effect.